Larry may sign on with better intel, but I've watched at the two he has done at the ranch. he will have you doing a lot of basic skill drills, focusing on braking, cornering, bike control, etc. They are on just flat pastures, no difficult terrain at all. BUT Shane is very demanding. He watches and will insist that you pay attention and do it correctly. Not a bad trait if you really want to get better. One drill that he does is difficult, he will have you straddling a telephone pole, back wheel on left side, front on the right and will teach you how to ride down the length of the pole. I say difficult, Shane makes it look easy, his students struggled at first, but once they "got it", he had most of them doing it very well. There were several riders who wanted to quit; Shane wouldn't let them, or at least really encouraged them to continue. Those that did gained confidence and were proud of their accomplishment!