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If anyone is interested, please contact myself of Steve direct. Below is a detailed daily schedule of events, this is a great opportunity and also, it will take place one week prior to a TORCS race event, come get yourself an advantage for the upcoming race weekend.
I have other information however, TON forum will not allow me to copy and paste everything, please contact me through PM and I will get the rest of the info to you.
Here is What a Typical Day at SHR Boot Camp Looks Like:
9-10am: Yoga and Stretching
10-10:15am: Mental Visualization & Goal Setting
10:15-Noon: Fun Competition Drills (Starts, Figure-8s, Slow Race, etc.)
Noon-1:00pm: Lunch Break
1:00-3:30pm: Balance Drills, Corner Track, S-Turns, Trials/Technical Control Drill, Box Drill
3:30-4:00pm: Circuit Training for Upper Body, Core, Lower Body
4:00-5:00pm: Cardiovascular and Endurance Training
The cost would be $200 per day.
Thanks all, James Ellis
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Lubbock Trail Riders is hosting the Lone Star National Hare and Hound this weekend
- March 10/11, 2018 - in Kalgary, TX (one hour S.E. of Lubbock, TX)
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