Mix 1/4 Pedialite with water in your hydro pack. I fill a water bottle 1/2 full of Pedialite (you can get flavored or non up to you) freeze it then place the frozen block in my hydropack. It will melt and keep the water somewhat cool not cold, but in hot weather you don't want to drink cold water. The best way to hydrate is to drink cool or warm water. DONT OVER PEDIALITE you can over do it and it will be counter reactive.
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2014 KTM 450 XC-W,

To our biggest fan! God rest your soul momma, even when we crashed she laughed along with us. "R.I.P 08-25-16 the day part of me died."

Twin W racing team
Torcs 617
Score 237x
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